CONTACT INFORMATION

John Fratiello

(603) 382-6541 ext. 3352

fratielloj@whitsons.com

MEAL PRICING

Breakfast

Students/Elementary $1.50
Students/Middle School $1.75
Students/High School $1.75
Reduced Price $.30
Adults $2.00

Lunch

Students/Elementary $2.50
Students/Middle School $3.00
Students/High School $3.25
Reduced Price $.40
Adults $4.00

Milk

Student and Adult $.50

 

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Heidi the Hippo Visits Students of Sandown North School for a Nutrition Safari

Students of Sandown North School enjoyed their Nutrition Safari Day with a visit...  Read More

Senior Citizens Luncheon

The Whitsons team at Timberlane High School hosted a Thanksgiving Senior Citizen...  Read More

Whitsons School Meals

Take a look at the Whitsons School Meals video featuring Registered Dietitian and...  Read More

Lilly and Her Lunch: A Whitsons Fan

Whitsons has fans! A talented graduating senior at Lexington High School was such...  Read More

Whitsons Gets Rave Reviews from Students on School Lunch and Smoothies

Whitsons gets rave reviews from the students at John M. Marshall Elementary School...  Read More

February is American Heart Month

February is American Heart Month, it’s a month that helps serve as a reminder for...  Read More

February, 13th, 2017

Fruit of the Month: Oranges

February is finally here, which means it’s time to highlight our Fruit of the...  Read More

February, 6th, 2017

Simple and Useful New Year’s Resolutions

With the end of 2015 quickly approaching, many people are starting to think about...  Read More

January, 3rd, 2017

Celebrate the Healthy Way with Fruit of the Month: Pears

Winter has now arrived and here at Whitsons we want to make sure that no matter...  Read More

December, 5th, 2016

Give Thanks for Vegetable of the Month: Broccoli

Broccoli is one of the most popular vegetables consumed in the world. Here at...  Read More

November, 29th, 2016

Recent Newsletters

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School Nutrition Blog

W.I.N. Sports Nutrition Programs

Whitsons Interactive Nutrition (W.I.N) program from the Nutrition Services department of Whitsons Culinary Group, is excited to now offer a variety of workshops and seminars relating to sports nutrition!  Many student athletes are unaware of just how powerful proper nutrition is when it comes to fueling peak performance both on and off the field. 

When student athletes are properly nourished and hydrated, they can benefit from:

Enhanced performance

Fewer muscle cramps

Less muscle fatigue

Decreased risk of injury and more!

Our team of passionate registered dietitians is able to customize a nutrition education program for any team’s goals, complete with every day tips and tools for students to use to support good health during the off season as well. 

Some topics include but are not limited to:

Nutrition For Athletes

Vitamins & Minerals Specific to Sports Performance

Ergogenic Aids for Sports Performance

MyPlate Guidelines

Stress Management

Contact nutrition@whitsons.com to learn more about our program options and see how W.I.N can support your school’s student athletes!