CONTACT INFORMATION

Helen Heidler

Food Service Director

(717) 885-1133

heidlerh@whitsons.com

MEAL PRICING

Breakfast
Elementary Breakfast $1.40
Secondary Breakfast $1.40
Adult Breakfast $1.95
Reduced Price Breakfast $0.40
Lunch
Elementary Lunch $2.30
Secondary Lunch $2.55
Super Meal Secondary $3.50
Adult Lunch $3.80
Reduced Price Lunch $0.40
Milk $0.65
100% Juice $0.65


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Flaves Bombay Fusion Culinary Competition

April 12th, 2017, Whitsons Culinary Group held its first Culinary Competition...  Read More

Whitsons Expands Commitment School Menus With All-Natural, Organic, and Non-GMO Ingredients

Whitsons Culinary Group, a provider of food services to private and public...  Read More

Whitsons Culinary Group Receives Perfect Success Rate in School Nutrition Administrative Review

Whitsons Culinary Group, a provider of food services to private and public...  Read More

Whitsons Enhances Farm-to-School Initiatives

Local Food Sourcing and Nutrition Education Engage Children in Healthy Eating...  Read More

Welcome to Spring Vegetable Competition at York Suburban School District

York Suburban school district held a “Welcome to Spring” Vegetable competition...  Read More

High Blood Pressure Awareness Month

About one third of Americans have high blood pressure. This number can easily be...  Read More

May, 15th, 2017

Breakfast is the most important meal of the day: Fact or Fib?

The one nutrition tip that you have probably have heard in your life is that...  Read More

May, 10th, 2017

Foods for Eye Health

Eating healthy to maintain your normal body functions is always at the top of the...  Read More

April, 11th, 2017

Registered Dietitian vs. Nutritionist

The difference between a registered dietitian and a nutritionist often come up in...  Read More

March, 20th, 2017

Blueberry and Oatmeal Muffins

Need an idea for a healthy breakfast or even a snack? This Blueberry Oatmeal...  Read More

March, 16th, 2017

Recent Newsletters

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School Nutrition Blog

W.I.N. Sports Nutrition Programs

Whitsons Interactive Nutrition (W.I.N) program from the Nutrition Services department of Whitsons Culinary Group, is excited to now offer a variety of workshops and seminars relating to sports nutrition!  Many student athletes are unaware of just how powerful proper nutrition is when it comes to fueling peak performance both on and off the field. 

When student athletes are properly nourished and hydrated, they can benefit from:

Enhanced performance

Fewer muscle cramps

Less muscle fatigue

Decreased risk of injury and more!

Our team of passionate registered dietitians is able to customize a nutrition education program for any team’s goals, complete with every day tips and tools for students to use to support good health during the off season as well. 

Some topics include but are not limited to:

Nutrition For Athletes

Vitamins & Minerals Specific to Sports Performance

Ergogenic Aids for Sports Performance

MyPlate Guidelines

Stress Management

Contact nutrition@whitsons.com to learn more about our program options and see how W.I.N can support your school’s student athletes!