CONTACT INFORMATION

Helen Heidler

Food Service Director

(717) 885-1133

heidlerh@whitsons.com

MEAL PRICING

Breakfast
Elementary Breakfast $1.40
Secondary Breakfast $1.40
Adult Breakfast $1.95
Reduced Price Breakfast $0.40
Lunch
Elementary Lunch $2.30
Secondary Lunch $2.55
Super Meal Secondary $3.50
Adult Lunch $3.80
Reduced Price Lunch $0.40
Milk $0.65
100% Juice $0.65


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Welcome to Spring Vegetable Competition at York Suburban School District

York Suburban school district held a “Welcome to Spring” Vegetable competition...  Read More

Chef Emily Peterson Visits York Suburban High School

Celebrity Chef Emily Peterson stopped by York Suburban Senior High School to...  Read More

Whitsons Supports Local Produce through Farm-to-School

Whitsons Culinary Group is committed to supporting Farm-to-School programs and...  Read More

Election Day

What a fun and educational time we had on Election Day! We voted for our favorite...  Read More

Meet Chef Sean Arnold!

Whitsons is proud to introduce our newest member to the York Suburban School...  Read More

Registered Dietitian vs. Nutritionist

The difference between a registered dietitian and a nutritionist often come up in...  Read More

March, 20th, 2017

Blueberry and Oatmeal Muffins

Need an idea for a healthy breakfast or even a snack? This Blueberry Oatmeal...  Read More

March, 16th, 2017

National School Breakfast Week (March 6th-10th)

This week is National School Breakfast Week, a national campaign that serves as a...  Read More

March, 6th, 2017

Putting Your Best Fork Forward

Happy National Nutrition Month! Here at Whitsons we are excited to celebrate the...  Read More

March, 2nd, 2017

Heart Healthy Hummus

Hummus is a great heart healthy food that can be enjoyed as a dip for a snack or...  Read More

February, 27th, 2017

Recent Newsletters

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School Nutrition Blog

W.I.N. Sports Nutrition Programs

Whitsons Interactive Nutrition (W.I.N) program from the Nutrition Services department of Whitsons Culinary Group, is excited to now offer a variety of workshops and seminars relating to sports nutrition!  Many student athletes are unaware of just how powerful proper nutrition is when it comes to fueling peak performance both on and off the field. 

When student athletes are properly nourished and hydrated, they can benefit from:

Enhanced performance

Fewer muscle cramps

Less muscle fatigue

Decreased risk of injury and more!

Our team of passionate registered dietitians is able to customize a nutrition education program for any team’s goals, complete with every day tips and tools for students to use to support good health during the off season as well. 

Some topics include but are not limited to:

Nutrition For Athletes

Vitamins & Minerals Specific to Sports Performance

Ergogenic Aids for Sports Performance

MyPlate Guidelines

Stress Management

Contact nutrition@whitsons.com to learn more about our program options and see how W.I.N can support your school’s student athletes!